News
Heritage Fund Grant for new evening volunteering programme secured
An innovative two-year evening volunteering programme designed to make conservation volunteering more accessible for working-age adults has launched, thanks to funding from The National Lottery Heritage Fund.
Autumn Equinox Meditation
Use this change in seasons as a focus for contemplation in our 5-minute autumn equinox meditation.
Grounding: get barefoot in the Forest
What is grounding and how can practicing it in the Forest improve your health and wellbeing?
Why I visit the Forest: The Nordic Walker
Fruit trees in the Forest
Read about the fruit trees found in the Forest that provide excellent habitats for a range of insects, birds and mammals.
Birdsong and mindfulness
One mindfulness technique is to tune in and listen to the different bird sounds around the Forest.
