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Unearthed blog
Cook in the woods
How the Holiday Activities and Food programme is helping children enjoy healthy food, learn new skills and experience the freedom of the Forest.
Grounding: get barefoot in the Forest
What is grounding and how can practicing it in the Forest improve your health and wellbeing?
Why I visit the Forest: The Nordic Walker
Fruit trees in the Forest
Read about the fruit trees found in the Forest that provide excellent habitats for a range of insects, birds and mammals.
Birdsong and mindfulness
One mindfulness technique is to tune in and listen to the different bird sounds around the Forest.
The benefits of morning light
Inspiring tomorrow's Forest guardians
Head of Learning and Skills, Elaine Skates, explains how the charity is inspiring the next generation to care for the Forest.